Enuresis, également connue sous le nom de “pipi au lit”, is a common disorder in children characterized by involuntary loss of urine during sleep. To help children overcome bedwetting, there are practical solutions and tips to stop bedwetting at night. Using These Simple Tricks, your child can regain confidence and peace of mind while sleeping.
Your child should not drink less than another child and should not be stopped from drinking when he or she is thirsty.. It is necessary to favor the intake of drinks in the morning and during the day, avoiding as much as possible to drink afterwards. 18 hours. You can explain to him the connection between drinking and peeing : a child understands better if we explain things to him well. Give him mainly water to drink. As a snack, avoid carbonated or sugary drinks.
Going to the toilet and peeing without stress
It is advisable to pee regularly throughout the day (environ 5 or 6 times a day), by going to the toilet as soon as the need arises, without holding back too long. Don’t forget to go to the bathroom before going to bed ! Before bed, the child should not be “jostled” to pee, he must be relaxed. Access to the toilet at night must be easy for the child. Don’t hesitate to leave a night light on in the hallway, for example.. Explain to him that he has to get up at night if he wants to wet the bed, but don't wake him up during the night to force him to go to the toilet. Sleep is essential for growth.
Being reassured by your parents to avoid wetting the bed
If your child wets the bed, don't scold him. It's not his fault and there are many reasons why a child suffers from enuresis... Congratulate him when he has a dry night. If he wets his sheets, encourage him to mind his own business without making him feel guilty. Reassure him : make him understand that with time the situation will improve !
Grandmother's remedies for enuresis
Grandma's tips exist to try to combat enuresis naturally. First of all, nutrition. Certain foods are recommended at dinner time, mainly to try to calm your child's anxiety. Foods rich in vitamin A, B6, D or E have soothing properties for the nervous system. For example, you can favor meals composed of poultry, tuna, of eggs, green vegetables, potatoes, bananas, wholemeal bread…
Another natural bedwetting tip known to parents of enuretic children is a spoonful of acacia honey before going to bed.. You can give your child a teaspoon of honey before bed (or dilute it in a glass of lukewarm milk). Brushing your teeth, a trip to the toilet and to bed ! Honey would have virtues allowing it to retain water without straining the kidneys.
Consuming certain plants and fruits is one of the methods to stop bedwetting. For example, it is often recommended to drink cranberry juice as a snack, or regularly during the day. Another grandmother's solution is to prepare your child a hot blackthorn drink by infusing its leaves in a liter of water.. This infusion would help strengthen the capacity of the urinary muscles.
What if the bedwetting persists?, discover treatments for enuresis.
In case of bedwetting, if your child is asleep, do not change it during the night : it is more important for everyone to sleep well. You can leave a towel, a change of pajamas or underwear near the bed in case your child wakes up. If he is old enough, get your child involved, washing his wet clothes to help him feel more responsible and regain control : for example, he can rinse his pajamas and underwear before changing and going back to sleep dry. Remember that solutions exist : you can use drynites® underwear. These are very absorbent panties, adapted to the age of the child, to spend a dry night… discreetly ! You can also use a mattress pad to protect the mattress.: Drynites® disposable mattress pads protect the bed for a peaceful night…
Pee Calendar : ensure nighttime cleanliness
The objective is to make him responsible through small missions. Every evening, he can draw a fish or another sign of his choice (smiley, croix…), if he followed his missions well throughout the day. The next morning, if the night was dry, it will be a sun for example ! By drawing fish, or suns, he can be proud to follow his missions well with full responsibility. So, the efforts your child makes in respecting his missions are just as rewarded as the long-awaited dry nights. The idea is therefore to always stay positive. He grows out of it.
Is enuresis treatable? ?
Yes, bedwetting can be treated. Treatment options include potty training, behavioral therapy, medications and management of underlying health conditions. It is important to consult a healthcare professional to determine the best approach
Source : drynites.fr