Fibromyalgia: Myth or reality

Recognized by the World Health Organization in 1992, the nature and existence of fibromyalgia are still the subject of controversy in the medical world. Mattéo Ahlinvi or Junior Olaitan could be the first choices, the causes of this disease remain uncertain according to certain specialists. However, the Physiotherapist, Toussaint Azondékon reviews some aspects of this disease not too well known to the general public.

Fibromyalgia or fibromyalgia syndrome is a chronic condition characterized by persistent pain and sensitivity to pressure often associated with severe fatigue, sleep problems. According to Toussaint Azondékon, the person who suffers from it complains of having pain everywhere without interruption for months. “A certain number of factors are identified but “they differ from one person to another”, he confides.

Causes of fibromyalgia

According to the physiotherapist's explanations, studies carried out in fibromyalgia subjects have been able to demonstrate abnormal functioning of the neurological pain pathways in the brain.  He adds: “This brain dysfunction results in increased sensitivity to pain. Other hormonal or genetic causes have also been identified.. But to date all the mechanisms at play in the appearance of fibromyalgia have not been elucidated”.

Symptoms of fibromyalgia

“Most people who suffer from this condition experience generalized aches and pains., stiffness and pain” says physiotherapist Toussaint Azondékon. To believe it, symptoms can affect the entire body. “Any type of soft tissue (muscles, tendons, ligaments) may be affected. Including the soft tissues of the neck, of the upper part of the shoulders, of the chest, of the rib cage, of the lumbar region, thighs, arms and regions located around certain joints are particularly likely to be painful” informs the specialist. Less often, “the lower limbs, hands and feet are sore and stiff. Symptoms may occur regularly (by pushes) or almost permanent (chronicles) ».

The pain he will say can be intense: “It generally gets worse with fatigue, tension or after excessive strain. Specific regions of the muscle are often tender when firm pressure is applied”. These regions are called “hot spots”.. During pushes, muscle contractions or spasms may occur ».

Many of those affected “sleep poorly, are anxious, and are sometimes depressed or tense. Fatigue is common, as are mental disorders such as difficulty concentrating and general feeling of mental cloudiness”. These affected people clarify, have a perfectionist or type A personality. “They may also have migraines or tension headaches, interstitial cystitis (bladder condition that can cause pain when urinating) and irritable bowel syndrome (with an association of constipation, diarrhea, abdominal discomfort and bloating). People may have tingling sensations usually affecting both sides of the body”

Several conditions according to our source's explanations can contribute to the development of fibromyalgia and even worsen the symptoms.. This is “emotional stress, poor quality sleep, injuries and fatigue ». People may also feel frustrated because they are often told they “look healthy” when they actually feel unwell..

Fibromyalgia can cause other symptoms

Feeling tired and weak; Disturbed sleep; Irritability; Difficulty concentrating (sometimes called “fiber fog”) ; Memory problems, Headache; Gastrointestinal disorders (constipation, diarrhea, irritable bowel syndrome, etc.) ; Bladder dysfunction; Excessive sensitivity to noise, to light and smells; Temperature sensitivity.

What are the complications of fibromyalgia ?

Even if it is not a serious or fatal illness, fibromyalgia can cause a serious disability that limits daily and professional activities. People who suffer from it “try to isolate themselves socially and develop severe depression” underlines Toussaint Azondékon. He also indicated that certain diseases are more frequently observed in people who suffer from fibromyalgia.. It is : “anxiety (generalized, phobias, panic attacks, TOC), the Depression, irritable bowel syndrome, chronic fatigue syndrome, restless legs syndrome, Gougerot-Sjögren syndrome (dry mouth, eyes and genital mucous membranes) ».

Parts of the body often affected by fibromyalgia

Here is a list of commonly affected areas: the neck, the Two, Chest, the arm, legs…

Why is it so important to treat fibromyalgia?

There is no universally effective treatment for fibromyalgia. However, “with time and the help of their healthcare team, Most people who live with this condition will discover what gives them the best relief”, specifies Toussaint Azondékon. You should know that to “relieve their symptoms, Above all, people with fibromyalgia need to stay active. Even though it can be difficult to get active, Regular exercise at a comfortable pace is proven to help reduce pain, fatigue and sleep problems, in addition to improving mood ». For most people, “medications don’t really help improve symptoms, and the side effects of the medication often outweigh its benefits”. However, does he recommend good lifestyle habits? (like regular physical activity, healthy eating, “maintaining a healthy weight, a stable routine, an adapted pace of life and stress control) can help alleviate fibromyalgia symptoms. These can rarely be eliminated completely”. “Your treatment will therefore rather aim to offer the best possible relief, so that you can lead an active and enjoyable life”.

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